Replies
-
Nice to meet ya, im anais! New to site, yet look helping motivating people to get in shape
-
Hello! I am Anais! 20 years old !!! & ready to lose weight and help encourage others while at it!!! Add Me! *smiles*
-
Deseber the Chicken, Make Chicken and Peppers( Bell Peppers Red & Green) add some tomato,chopped onions, a little bit of chicken broth and there you go.. healthy ready to eat chicken...
-
The best thing you can do is forget the scale, put it away and once a month weigh yourself... only measure you body weekly or every two weeks to indicate if your losing inches around hips, arms, stomach, thighs. . . putting the scale away for a bit helps ease off any added pressure you get from stressing about the two…
-
Hey, Im Anais! What are you weight loss goals?
-
Hey!!! My name is Anais, i am around 5'2 i weigh around 140lbs maybe less since i have been working out this past month, still i have not looked at the wieght scale since then and surprising it helps take off any added pressure. My goal wieght is 120 at least, when i reach that weight, continure to get toned and have a…
