anouka

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  • That's a very good idea -- thank you!
    in Easy trick to fill up AND get your veggies! Comment by anouka January 2008
  • in my unprofessional opinion, it may depend on how far over you're getting with the carbs, and whether your weekly weight loss goal is realistic for the amount of activity you do per week. i haven't tested all the settings, though, so I don't know how much difference changing your weekly activity would make -- particularly…
    in Too Many Carbs.. Comment by anouka January 2008
  • I had to look it up, too. ha! according to wiki: "The stone is a unit of weight. It is part of the Imperial system of weights and measures used in the British Isles, and formerly used in most Commonwealth countries. It is equal to 14 pounds and to 6.35029318 kilograms. Eight stone make a hundredweight in the Imperial…
    in Aim to get into Size 10 jeans by Sat 15th March!! Comment by anouka January 2008
  • I wonder if you're not really hungry, you're just bored? restless? were you bored when you ate whatever you felt like eating when you were breastfeeding? you probably just need a lifestyle change, and that will take care of some of the eating. i'm glad you're here, this site appears to really work. particularly if you have…
    in HUNGRY! Comment by anouka January 2008
  • Right there with you. And I'm sick of it. Good luck to everyone! and hi :smile:
    in Eating Emotionally??? Comment by anouka January 2008
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