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Well, if I count all the extra stuff plus the work out... I'd be somewhere between 13 - 16h/week.
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* Learn to love the work out, no matter what shape it comes in - be it the gym, hiking or cleaning your home. * Think of food as fuel, and yourself as the finest piece of engineering ever made; nature is on your side. * Treat yourself now and then, with moderation - just remember that food isn't the only way of spoiling…
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When I was younger I had no boobs. My body type is quite boy-ish. Slim hips, small waist, no boobs - a lot of muscles. My 16th birthday came and went with no boobs in sight. I quit working out, gained some weight, etc. 40lbs later, I had an A-cup. Over the years I became heavier, but my boobs never went beyond a B-cup. In…
