ronatobe

Heya, I was in the same situation sitting at 82kg that I crawled up to over about a year been trying to get it back down to 76kg. Cutting out stuffing my face at weekends got me down to 78.2 but I have been bouncing up and down between the 2 for the last few months. Decided on Monday to get rid of it once and for all and…

Hi, From Northern Ireland and measure in kgs also. Jon.

Sorry about starting your Monday morning off depressing you with my plan, unintended :) Thanks for confirming my plan is on the right track reassuring to know. Jon.

Thanks for the quick replies, really appreciate the information. I will carry on as planned and see how it goes, hopefully I'm doing it right but I guess time will tell, I can always change things as I monitor my progress. I am new to weight loss but if anyone has a moment and would care to share any views on my initial…