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Hello I don't think the scale rules you as much as it keeps your weight in check.
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Hi Phee Being new to this site I would love to have a buddy to check in and motivate each other with. I have lost 20 lbs for my wedding in july then put 15lbs back on since. with Thanksgiving coming up as well as Christmas I need to get a grip before I get way too out of control. I did start my weight work out regimen this…