We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Fat intake affects muscle building only in the maintenance of the overall health of the body. Fat intake is necessary for hormone maintenance and joint lubrication. Hormone maintenance is absolutely essential for protein synthesis (aka building muscle) and joint health is essential to maintain your ability to consistently…
