tonicro

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  • :flowerforyou: does anybody have an estimate on the caloric burn doing 57 min. of bar method super sculpt I & II? would love input. i know need a monitor but i dont have one yet. :wink: :happy:
    in Bar Method Workout Comment by tonicro December 2012
  • :smile: Right On!
    in I AM GOING TO QUIT! Comment by tonicro October 2012
  • :flowerforyou: My daughter and I are starting the bar method super sculpting workout 1 DVD today. It laste 1hr. 20 mins. Depending on how intense & maintaining the tuck, is the calorie burn still 200 to 500 calories? It's way more intense than the bar method.
    in Bar Method Workout Comment by tonicro October 2012
  • i've been doing The bar Method & had no idea of how many calories I was burning. I work up quite a sweat so I knew I had to be burning a good amount. Glad I finally found out an estimate on the issue. :)
    in Bar Method Workout Comment by tonicro September 2012
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