JOHNJMOYER

I have given up beef but because of the low calorie and high protein aspects of chicken, I continue to eat that, although I feel really bad about the missery the chickens must go through. It's hard for me to deal with it...I try not to think about it but it is really hard not to...it was a hard decision to make. I eat it…

And, of course, I would put my chair right near the coke fountain so I can get my refills faster !

I would go to Pizza Uno in Orlando Florida and have them fire up the pizza ovens cause their deep dish pizzas are the best I ever had....

Both of you are a true inspiration and both of you look incredible and I can tell....so much happier....Awesome!

Try your best not to order pizza or chinese food..its the worst thing for you...get some pitas, sauce and fat free cheese and make your own pizza for way less calories...

Yes...it is possible....if you don't eat enough your body can go into what is called starvation mode which makes it harder to lose weight....try eating all of the calories that the program says and then go a bit under on a couple of days..say like every other day or so but mainly eat what it says and you will lose weight...

Really good cause protein helps to maintain and build muscle which helps you to burn more calories!

Well...I don't have any pics at the moment but I'm down substantially without an excercise routine in place...just eating at a calorie deficit so far...It's taking longer than if I had gone to the gym I guess but you know..it's so hard to get started initially...I'm set to go though once I'm below 200...almost there at…

Hahahahahaha!!!!

Awesome...you looked good at 158 too, but now you look even better, so congrats!

Keep look'en sassy cause you deserve it !!!! You're look'en real good....Congrats !!!!!!

I just started today