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I've noticed a few good points other people have made. I do have to say that I'm enjoying my workouts more, because I'm getting better, stronger and faster. I've discovered I enjoy doing weights and sprinting, which fits my body shape. I totally agree with finding what's right for you. And thanks for starting this…
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I'm 5' tall and 125 lbs. My heaviest was 132 lbs and it took me 18 months to lose 16 lbs with Weight Watchers. I couldn't maintain 116 lbs but settled at 120 lbs, which they said was fine because I work out. But I started a new job in January and there's always treats around! I've gained 5 lbs and am having a hard time…
