jonodiel

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  • yea thanks for the reminder! its working for far. just trying not to be too OCD about being exact.. :smile:
    in My target calorie and Exercise Comment by jonodiel August 2012
  • thanks for replying guys! usually would get around extra400-500 cal per day from exercise, but im trying not to go too far over 1200 "orig target" so this is how i understand it now. My target is 1200 without going to the gym. After i burn around 400-500 calories. 1200 turns to 1600. and if i dont eat back the calories i…
    in My target calorie and Exercise Comment by jonodiel August 2012
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