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I do a mix of Jillian Michaels (crazy beyotch...) Zumba, and I have a Roku, which has the All-Fitness channel so I can alternate all kinds of stuff. I like variety. And if I need an "easy" day, I'll do some Leslie Sansone.
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Hi! I'm Heather. I'm 28 years old, married to Cory, and mommy to 1 yr old (!) Ben. I am a licensed massage therapist. I started my journey in August at 267 lbs, and have been able to lose 23 lbs. A year from now, I want that number to be in the triple digits. My realistic goal weight is 150, but would LOVE to be 135-140. I…
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I grew up on a dairy farm and have drank raw milk my whole life. I love it. Store bought stuff just tastes blah to me. And I have never once gotten sick from it. Just make sure the farm you purchase it from is clean and the facilities are sanitary. I wouldn't hesitate to eat of my Dad's milkhouse floor, he's always been a…
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Look at how much the person weighed to begin with. Someone < 150, has to put forth more effort than someone like me (>250) to drop pounds, simply because your body has way less to give up. 10 lbs for me is only .04 percent of my weight! Don't be discouraged, you will get there!
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I'm in! I have a lot more than one size to lose, but it's a start! I work out from home with various dvds, mostly Zumba and Biggest Loser.
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Count me in!
