fancydad Member

I use an Octane elliptical trainer and work out at lvl 20 resistance, and that gives me about 900 cals an hour. It doesn't matter to me how much it actually is because i never count my workout cals. I just use my daily allotment.

you might want to try an elliptical trainer. I had a partial rupture in my achilles heel, which has made me a little gun shy in the jogging department. I find that the elliptical workout gets me where i want to be without the heavy impact.

ok