We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I started with MFP recently and was not eating back my calories. I read how important it was to keep your body fueled so I started eating back my exercise calories. I feel better, and I can't believe I lost weight. So it is turning exercise into a great motivator for me.
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Thank you all for your input. I am really excited to be starting this journey. My life has been full of gains and losses and gains. I feel that by seeing everything in black and white, and being aware of what I'm eating will be a big help!
