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You can do it. I just started last month do it one day at a time. :)
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Hello
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My biggest regret is waiting so long to start again. Now I'm afraid of the scale.
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Hello Everyone, I am 41, single mom with three kids. I am trying to loose 50lbs. I really need the support and motivation as well to help be reach my goal.
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Thank you!! To you too! My goal is at least 50lbs.
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I'm interested. I just started again and I need the motivation and support. :smile:
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Happy Birthday and Good Luck! It's not going to be easy but fortunately for us most resturants offer a low calorie side on the menu. But if you do indulge just get back on track after this weekend. Above all things, ENJOY!
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HI, I bring special K cereal to work eat a bowl with fruit for breakfast and lunch.
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