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how tall are you though? and you must have muscle? i just have fat. im so unbelievably weak and unfit, its actually embarassing when i even walk through the jobs i get puffed out.
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wow you guys are awesome! i find that everyone knows mainly how to lose weight, wich isnt my goal. i also went to a supplement shop on my break, and theyve advised me the same i need to focus on fat loss and muscle gain at the same time! this helps me so much...,. i spose i just need to ensure im eating the right foods,…
