ellenpants1 Member

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  • I love it and I made the switch! I recommend the following: 1) Set yourself an alarm for whenever- even if your little one wakes you before it goes off, it will remind you to get on with it!! I have a tag on my alarm (on my phone) that says "have you ever regretted working out? How will you feel if you don't?" I'd pick…
  • Hi :) You're undereating by quite a lot, and you probably need to give your nutrition a look- I had this problem and I'm now losing (profile isn't a good indicator- I'm mainly using MFP to track nutrition atm)! I eat enough cals to lose only 1lb pw, don't do any cardio except walking and interval training (max 10 mins of…
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