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Well, I was going to pass on this but then I see that I am over my calorie intake for today after already doing my 1 hour of walking. I am not looking forward to adding on a half hour every day but it's only for this month and it's a short month. My long term plan is to slowly wean down my workout times and up the…
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The one that motivated and that I strut on the treadmill thinking about was "Isn't it interesting that our guys (all friends since high school) picked girls with the same body type?" This was from a girl that I see as much more overweight than me. This was when I really realized how much I've gained and that it was time to…
