supervy

I would advice anyone who believes my previous comment is nothing but nonsense should do some research into the negative effects of sugar on an overweight generation of people. The facts are eye opening and should not be ignored if looking to improve health for the long term. I recommend this article, published in…

Be careful with sugar - too much sugar, especially refined sugar can cause fat to store around the stomach, hips, upper thighs and upper arms, especially on women. Even sugar from fruit can ferment and turn to fat, to avoid this fruit is best eaten in the morning before protein. So it has more time to digest before turning…