kdpooh63 Member

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  • Wow, that sounds good Carbhater...I Googled it and found Keto Blueberry Cheesecake Squares. I may have to give these a try! http://www.ditchthecarbs.com/2015/11/09/keto-blueberry-cheesecake-squares/
    in Keto recipes Comment by kdpooh63 August 2016
  • Congratulations!! I want your food logs!!!! lol I'm 5'0'' too, 48 y.o., and my heaviest weight, ever, was 170. I'm currently 148 and have held that for about 6 years. I've only been 118 once in my life and at this point, I would love just to be 125.
    in Sloppy mommy to fit mommy (with pics)! Comment by kdpooh63 August 2012
  • OH, I so see it!! Congratulations and keep up the wonderful work you're doing transforming yourself! :drinker:
    in 47 pounds lost progress pictures Comment by kdpooh63 August 2012
  • Split breasts, skin removed covered in mixture of soy sauce, water (enough to dilute the saltiness of the soy sauce) , garlic and onion. Cover with foil, and cook in oven on 350-400 degrees for 1-1/2 hrs. So tender and flavorful! Falls off the bone! Or you could cook it for lestt time if you don't want it falling off the…
    in Chicken brest ideas? Comment by kdpooh63 August 2012
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