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Good Morning! It's A Beautiful Day! Thanks for acknowledging a new comer... I've been good this week...nearly starving myself staying well under 1200 cals a day ...not as healthy but the scale moved 3 lbs since Monday! I'm sure it's the water weight but it's encouraging! Gonna take my girls out for a jog/run this…
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I'm over 50, and 30 lbs over weight! HELP! I was diagnosed with Hoshemoto Disease 1yr 1/2 ago... 3 months prior I was 161 lbs and had lost 19 lbs....have gained it all back and no matter what I do the weight just won't budge. Very discouraging. Taking 100mcg Levo and Zetia also since HD caused the low cholesterol to…
