yellowfairy Member

You are totally fine! Just don't think about it again. i had this happen to me recently-and am glad to say i didn't give up, even when I wanted to! So-just keep trucking, you will do great!

I count a lot-because i am just now becoming active. I will admit that I am for sure one of those lazy people you hear about. I have a desk job-and get in no exercise-until I joined this site about a month ago. For tracking purposes-on the reports-I track when I exercise on the wii, if I go for a walk during my lunch for…

Welcome!!! You will love it! Feel free to friend me if you want! I am relatively new to this lifestyle change journey, so I understand it will be hard! But-we will all do it!!! And-feel better when we learn the right way to eat and live!

I find comparable dishes at other restaurants. This may not be the best way-but it is how I personally do it.

Just remember that you are doing this for you-and not them. If they didn't notice, I am sure it was because Thanksgiving is such a busy time, that maybe it just didn't register at the time. I am sure you are looking great-and you are doing so good! 22 pounds is a LOT!!! You should be commended for that. Just keep going-and…

Awesome!!!! I can't wait to need that size!!! XL is where I am starting.......so it will be awhile-but I WILL GET THERE! Good job to you!! That must make you so happy!!

Due to going to work/school and having no time in between on Thursdays-I get a footlong sub, and eat it for lunch and then dinner. This way, it is better for me calorie wise. It is terrible for sodium, but honestly-it is either this or eat McDonalds or something, so I am much happier about this decision. I always…

:wink: Good for you!!!!

I have little goals for myself-and this is on my list if I meet them:) I am starting 30DS January 1st-and if I finish it, FEB 1st I get to go out and buy this game:) It got great reviews-and I can't wait to get it!

Not sure what the best way to cleanse is, except for drinking plenty of water to flush your system and eating only natural foods.

I had lost 20 pounds on the old WW. However, I prefer this method (calorie counting). It seems more realistic for the long term. However, I also say-they have been around forever, and millions have lost with them-so they have to know something! I am sure this has been researched and is a great plan. (I like the idea of a…

Oh my gosh-me and you both! i hope you do better starting tomorrow! You can do it! Just picture how happy you will be when you get there. That is what I need to do....that and making small daily goals instead of thinking that it is ok if i slack tomorrow, my goal is so far out of reach, I can just start over:(

You can't skip your party because of that!! If you don't feel comfortable in that outfit, find another one that you do feel comfortable in. That is no reason to stay home from your holiday party. You deserve a night out, I am sure-so you should take the time and enjoy it! Don't worry about tomorrow, today is the day you…

I just want to say that I have done two days of my five for working out:)

If I just had $100 to spend any way that I wanted to.....gosh-it's been a long time for that, so I am not sure, lol! I think that I would buy scrapbooking stuff, to be honest. I love to do that-and love all the tools they have, so I am sure it would get blown that way.

I am still new to working out/weight loss journey-so my goal may seem really low. But, my goal is to fit in 5 days of working out for at least 30 minutes.

Great job!!! Keep going!! (I can't wait to be overweight!!!)

Don't worry! You can't take it back, nor can you change it. That is fine! Life is short sweetie-just do better starting now. Sometimes we will all slip-that is they way life really works. You can't expect to start and be perfect the whole time! Just learn from your mistakes and move on. Don't hate yourself-just pick up…

What is a Burpee?

Reading all of your stories, is really inspiring! I am just starting this journey-and reading this gave me an extra boost. Great job-all of you!!!

Don't give up. I have been there-have been there for the past few years. I just got tired of wanting to look different, and decided instead of complaining about it-I would actually do something about it. It has been three weeks for me, and wow is that naughty voice, naughty! The other day it convinced me to have a frosty…

December 1st....well-I have gained a pound. Grr! I had lost and then for some reason-gained! That is fine-I am just going to keep trying! So-I have to lose six pounds to meet this challenge! Mini goal for today-UP THE WATER INTAKE! I am only getting between 4-5 glasses of water, not the eight. I think this is hindering the…

I first said that I would do this: I will try this: week #1 - Odd Days: 10 squats 2 times per day/40 per day; Even Days: 20 push ups per day week#2 - Odd Days: 13 squats 2 times per day/52 per day; Even Days: 20push ups per day week#3 - Odd Days: 15 squats 3 times per day/60 per day; Even days: 30 push ups per day week #4…

I will try this: week #1 - Odd Days: 10 squats 2 times per day/40 per day; Even Days: 20 push ups per day week#2 - Odd Days: 13 squats 2 times per day/52 per day; Even Days: 20push ups per day week#3 - Odd Days: 15 squats 3 times per day/60 per day; Even days: 30 push ups per day week #4 - Odd Days: 20 squats 3 times per…

This is interesting. I am going to try this! Thanks for posting-I didn't do the push-up challenge-so I will be slower on those!:happy:

I have one cup every day-travel mug size-and I log it. I do put splenda in it-but I also use Coffee Mate. I know-bad-but I log the calories-I measure out the amount I use, and that is part of my calorie intake for the day. Yup-I was approximately 105 calories before my day even starts. My verdict-COMPLETELY worth it!

Yeah-I am having the "late night" problems. That is when I used to snack a lot-now I just sit here wanting to snack but holding back. Grr

Great job!!! You are going to look fantastic on your special day!! That is really great!!

Just an update to mine-I have five more pounds to lose to reach the goal....and I think I can do it! I would be so excited! But, anyway-three weeks on the plan and six pounds lost. I am excited that this is working out so well! Good luck to everyone~!!!

I haven't tried these, no. Is stevia good? Does it have an after taste?