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Count me in!
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Thank you everyone for your replies. I believe takaing a lil of each one's ideas (such food planning ahead and taking time out for myself each) will definitely help my stress control. It took alot to finally admit that my stress levels were out of control but now I am happy I spoke up and was able to get suggestions from…
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Bump.... Marking so I can go eat! Everything looks so good. Thanks for the ideas.
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Mommy of almost 2 year old lil man. Feel free to add me. :)
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To be honest, I have had on and off mirgraines since 2004. I know that computer screens, stress, extreme hormone and blood pressure changes will cause an immediate migraine. It normally starts at the base of my skull and travels upwards to my temples and finally my eyes. The best solution I have found to help decrease my…
