junerbooner Member

I just got my Zumba Exhilarate DVD's for Christmas. I have been doing about 30 mins. 3-4 times per week. I am still on the first DVD learning the steps. June

I can't say I wouldn't love a donut or a pig out on chips and ice cream! I agree with the above quote that you need to have your priorities in order and decide what you want the most. I rarely have any junk food because I want to get this awful weight off more than anything and to get my body healthy in a timely manner. It…

Starting Weight: Nov. 30-249 Dec. 3- 247 Dec. 10-243 Dec. 17-240 Dec. 24-240 Dec. 27-238 Dec.31-234 Total pounds lost this month-13 pounds!!! Apr. 1st goal-210 Ultimate goal-140 I've lost this month in spite of Christmas, family gatherings and cold winter. I'm pleased with my efforts and look forward to more weight loss…

Dec. 31 Update: 234 and going down!!!!!!

so true!!

Hello all I have been so busy, I haven't had time to get back with you for a while. I made it through most of the Christmas dinners and have one more to go this coming weekend. I mostly held my weight steady (yo-yoed one pound for several days) but after Christmas I have managed to drop 4 more pounds. I am so thankful for…

Weekly 300 min. exercise challenge!!!! ( On 1 Year From Now Topic) Mon: 60 min treadmill Tues: 30 min walking, 30 min Zumba=60 mins.=120 min, Wed: 30 min walking, 30 min Zumba=60 min.=180 min. Thur: 30 min. walking, 45 min Zumba=75 min=255 min. Fri: 45 min treadmill, 45 min Zumba=90 min.=345 min/300 Sat: 30 walking, 30…

I have use it since June 1, 2012 and have lost 66 pounds since then. It helps and is better for you than artificial sugars. I found out about it from Beyond Diet.com by Isabel De Los Rios. It is really sweet and too much taste bitter. I like and use it. FYI: Isabel is a nutritionist and here is her web site:…

I'm in, too. Thanks. I need all the motivation I can get!!!

Friday: 45 mins. treadmill at moderate speed, 45 min Zumba= 90 mins =345mins/300:wink: :smile: :happy:

I admire you and what you and your family are being put through. We are here to help you, support your efforts, and to make a difference--just as your husband is doing for his country. Thank you to you both for his service in keeping us safe. Deployment is hard on him, but really harder on you and your kids since you have…

Wednesday: 30 min walking briskly, 30 min Zumba=60 min=180/300 Thursday: 30 min walking briskly, 45 min Zumba=75 min=255/300

Monday: 60 mins. treadmill at moderate speed. Tuesday: 30 min walking briskly, 30 min Zumba = 60 mins. = 120 mins so far/300

I did better than I thought I would. I lost, gained, lost, gained, lost the same pound during this past week. I had family here for 6 days to cook for. That was hard enough to manage with all those goodies I was baking for them. I still have another big Christmas dinner to get through with my 3 step-daughters in the first…

I'm in!! Need to get Christmas food off my body!!!! Mon: Tues: Wed: Thur: Fri: Sat: Sun: GM :300/ AM:

Dec. 3 weight: 247 Dec. 10 weight:243 Dec. 17 weight:240 (Had family here for 6 days of COOKING!!!) Dec. 24 weight: 240 Pounds lost this week: Zilch!!, Zero!!, Nothing!!:explode: :explode: :explode: Oh, the Holidays!! Total pounds lost so far: 7 lbs April 1 goal: 220 Ultimate weight goal: 140 I had family here from Wed.…

I recorded my weight yesterday on the old topic so here it is again. Starting Weight on 6/1/12: 303 Dec. 3: 247 Dec. 10: 243 Dec. 17: 240 Current weight 12/18: 239 April 1 Goal: 210 or less. Ultimate Goal: 140

Hi Everyone I am weighing in for 12/17 Starting weight: 303 in June 1, 2012 Week 1 12/3): 247 Week 2 12/10): 243 Week 3 12/17): 240 Total lost this week: 3 lbs. Total lost this month: 7 lbs. April 1 goal weight: 210 lbs.

I don't have pics other than my profile pic, but I started at 303 on June 1, 2012 and am now at 241 on Dec. 15, 2012. I have lost 62 lbs in 6 1/2 months. The first 2 1/2 months, I lost 21 lbs. Then I started MFP in Mid-Aug. at 282 and lost the last 41 lbs since, using this site. I plan to lose the next 101 lbs in the next…

Heaviest weight--303 Dec. 3 weight--247 Current weight--243 Pounds lost--4 April 1st goal--210 Ultimate goal--140

I would like to join in. I walk at my farm or on the treadmill. My goal is to walk everyday for 30 mins or more, or at least 5 times a week. Dec. 8-- treadmill for 45 and walked 45 at the farm Dec. 9--walked 60 mins at the farm.

Good Morning Ladies. Wow!! I haven't responded to this thread for a couple days or so and had PAGES and PAGES to read!! Barbiecat, Deedee, and all the rest of you, how do you keep up with so-o-o-o many people?? Kudos to you for doing so!!!:drinker: :drinker. I have had a good month so far. This morning I made the 60 pounds…

Hi again. My Sunday successes is one more pound gone!!:bigsmile: :bigsmile: I was able to get into the my favorite pair of blue jeans (that I haven't worn for ages) and they fit nicely. :drinker: People are beginning to comment or noticing that I am losing weight.:love: That is always a pick me up. Even though I am only 6…

Saturday success: I have pulled off 3 lbs this month so far, finally got into my size 18 favorite jeans (and they fit perfectly), and feeling more energetic all the time. I know that I have a long way to go, but MFP friends and groups help me to stay focused and encouraged. 104 pounds to get to my goal weight.of 140:happy:…

I'm primarily walking/ treadmill and stretching but have Zumba ordered and hope to include it at least 3 to 5 times per week. I try to move every day!!!

Hello, My name is June. I am 5'6", 244 lbs, and 59 years old. I was more than 303 lbs when I started this journey in May of 2012. I didn't join MFP until mid-August and had already lost down to 283. I want to pull off 100 lbs next year, but I realistically I know that I will be doing good to lose 50 in that time. To be…

bump. I'm at work but will get back later. P.S. I dropped another pound this morning!!!:drinker: :drinker:

I'm a little late on reporting by here are my stats for Dec. 3: SW: 247 CW: 247 Est. weight in 120 days: 210 or less!! Final weight goal: 140 I'll try to report in on Mondays after this. My weight today was 245 :bigsmile: :drinker:

Hello, My name is June and I'm from northern Missouri. I'm 5'6" and 59 years old. I'm a retired teacher and have been married to my husband for 5 years. I have always battle wiith my weight throughout my whole life. I came close to my goal back when I was in my early 30's (got down to 145 lbs), but fell back into my old…

Good Saturday Morning to all of you. Robin: Hope you are feeling well soon. Sounds like shopping didn't get the best of you and you now have new things to make you feel better.:brokenheart: :happy: Kelley: Always looking for a good slow pot recipe. Hope it turns out delectabe so you would share it with us. Christine:…