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Mr. Bacon
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Pretty please
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Yesterday was day 8 for me, and I actually managed to do standard push-ups through the whole first set. (Then I moved to modified for the second set). I was pretty excited.
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Checking in for last night which was my D6 L1 I really didn't want to do it, but I made myself, and it wasn't so bad. Able to mostly get through the workout without stopping. Did full pushups for half of the first set, then modified. I can already see a difference there. I still have to grit my teeth to get through the…
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I am on Level One Day Six. I didn't take my measurements when I started, so I don't really know how things have changed, but I am feeling like my pants are loose now. I'm getting a little nervous about moving up to level two based on some of your posts! LOL. I want to move up on day 11 so i do ten days of each level.…
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I vary mine depending on the exercise. i have a hard time with the leg/arm combos so I use the smaller two pound weights for those. On the easier strength excercises I use five pound weights.
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Today is day number six for me. I actually added a Bender Ball workout in before my regular 30 day shred workout, and man, I am feeling it in my abs today. Day four was the hardest for me. In fact I was really disappointed at first because day four was harder than day three. But then I read on the forums here that this is…
