We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Honestly, losing 3-5lbs a week is not a hard feat at all. But you will not lose 3-5lbs a week long-term. Gradually you will progress to 1-2lbs at the most, and an average of at least 1/2 a lb a week. It's all in what you eat, and if you're not someone who can spend their life in the gym... it starts in the kitchen. If you…
