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Not a silly question at all, I struggled at first too when experimenting with my oatmeal and protein intake. Here's a detailed description of how I make my oats every morning... 1. Measure out oats (1/3 cup dry oats) with 2/3 cup water 2. Microwave for 1 minute and 30 seconds 3. Take out oats and put in 1 chopped apple and…