ktothet15 Member

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  • I've started to drink sugar free "diet" Red Bull on nights out clubbing as I am trying not to drink alcohol. The lesser of two evils in my mind!
    in Confession time: anyone else drink diet sodas? Comment by ktothet15 November 2013
  • I lost 70 lbs without calorie counting and restricting the amount of times I would weigh myself. This was achieved through eating very clean, whole foods. It can be done! I do use MFP now to help me maintain my current weight and count calories to an extent, but I am more focused on my protein vs. fat consumption. They do…
    in Calories v. eating clean Comment by ktothet15 November 2013
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