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I have a 5 y/o, 3 y/o, full time job and hour commute. I don't "make" much time, but fitting things in where you can works. I do a very brisk walk on my two 15 minute breaks... an 11 minute mile walk burns roughly 179 calories. I also do crunches in the morning before I get the kids up and going, do standing push ups using…
