Replies
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I weigh in on Tuesday because that's the day I started.
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Good luck! I started my diet last Tuesday, so I'm right there with you!:smile: :smile:
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I go to the gym on Saturday and Sunday is my one day of the week not to go. But if I miss a day during the week, I go on Sunday. I eat more calories on the weekend, but since I work in an office during the week, I'm a lot more active with housework, yardwork, shopping, etc., on the weekends, so I burn more calories. It…
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It definitely is for me. The cost is $10/month for Planet Fitness. Much cheaper than many other gyms. I use the machines & it is much easier for me to track how I'm doing by adding the weight on the strength training machines and resistance on ellipticals & treadmills.
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I went to church & we had a carry-in breakfast, so that's challenging. I had a deviled egg (1/2 egg), 1/2 banana, 1/2 of a pastry with strawberries, 1/2 of an english muffin with about 1 tsp of nutella. Kind of a mishmash of halfs!
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Hi Ouimouton - I have just started today with my program. Even though I don't have as much weight to lose as you want to, I think we have some of the same habits. Start & quit, start & quit. Do you do that in other aspects of your life as well? If so, you might have adult attention deficit disorder. I'm no expert on the…