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gmurphy5 Member

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  • I downloaded a sample of the book last week and did a 4 day trial run. Lost a pound a day! My weight watcher leader was surpassed as I'd been on the plateau with no loss for 6 weeks... I am following the 40-40-20 guidelines this week again toward a Saturday weigh-in. I've picked a few meals I like from the plan and am…
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