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Probiotic Hydrator drink grapefruit and turmeric
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I plan my entire day of meals ahead of time, and I will even start to log it in my food diary the day before as well. I find having it physically written down and knowing what my calorie count for the next day will be is a ton of motivation for me to stay on track. When I have time, and the meals I plan are simple, I will…
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Yes! I'm 180, trying to get down to 130 ultimate goal.
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I am Rhea -- 22 years old -- 163 lbs looking to be 130 lbs. Trying to get back into a healthy lifestyle!
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My doctor was reviewing my medications in relation to weight gain and he said the only one that I was on that doesn't cause weight gain is wellbutrin and I super trust my doctor, so I'd say it's worth a shot (it's also really cheap so that's an added bonus!)
