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I'm a military wife (USAF) and currently pregnant with our first. I have a little over a month to go and I'm looking forward to being a mom and getting back to my fitness goals. I can only imagine how different every day life will be with a little one. We PCS shortly after she is born: location currently unknown :) Feel…
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I have had my Bodymedia Fit for over three years now, ear it daily, and I have never had an issue with it. I even accidentally jumped in the ocean with it in and remembered a few minutes later. I took it off, let it dry out and it never even seemed bothered :)
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Hello everyone! I am due with our first on August 18th. Before I found out I was pregnant I lost about 28lbs. I'm trying not to gain more than that back, but I'm having a hard time keeping my weight steady. Mostly because I'm inconsistently logging and eating foods I know aren't doing anything good for me or the baby (ie…
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I admire you so much :)
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Survivor: will start an underground Steelers memorial
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Dinner rolls
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Pita bread
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Pumpkin pie baked oatmeal 2 or 3 ripe bananas 1 Tbsp honey 2 cups uncooked oatmeal (I used rolled oats) 1 tsp baking powder 1 can pumpkin (make sure it's just pureed pumpkin with nothing random added like sweeteners) 1/2 cup sucanat/honey (can use brown sugar but it won't be "clean") 2 tsp cinnamon plus extra for…
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Pumpkin Hummus 1 can of chickpeas, drained and rinsed 1 15oz can pure pumpkin purée 1 small garlic clove, minced ½ tsp salt ¼ tsp ground cumin Pinch cayenne 3 Tbsp juice from 1-2 lemons ¼ cup water 6 Tbsp tahini, stirred well 2 Tbsp extra virgin olive oil ONE: Put chickpeas, pumpkin, garlic, salt, cumin, and cayenne in a…
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Not a program, just a giant support network! There is a wide database of nutritional information where you can log your daily food/water intake as well as your exercise. You can set up goals, make new friends, and use MFP as a great weight loss tool. Hope you like it here, there is something for everyone :)
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Convincing? ^
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Thanks for the information. I will probably start doing my strength training on Saturday as Sunday is my rest day, and build my way up to a couple times a week.
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My lunch today: salmon stuffed avocado Avocado (half) Mix: 1 ounce of grilled salmon 1 ounce of greek yogurt Tablespoon scallions Teaspoon Dijon mustard Salt/pepper to taste Stuff that avocado...yum! (& under 200 calories!) have two for a meal, or spread it over a tortilla for a "cold pizza"
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I enjoy the Daniel fast and HIGHLY recommend looking up "the Ultimate Daniel Fast" - you can get a ton of awesome Daniel fast friendly recipes that are quite yummy! Flatbread and hummus is one of my favorites, as well as the date honey! http://www.ultimatedanielfast.com/ Edited to add website link
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@6spdeg Haha, I want to say #5 because it is great!! But my favorite is the headshot - 2nd row, first picture :D
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The Core 2 is on my wish list... my Bodymedia Armband is my motivator! I LOVE to beat my previous records and it feels great to see my activity spiking. It keeps me going. I'm sure I could lose weight without it, but there is something so satisfying about seeing my stats. Linked up with Earndit and its a winning…
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4'11" and trying to lose about 35 more lbs! I will be 26 in a few weeks :)
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Hello all! I'm from the tip of the mit (Onaway) near Indian River. Living in Guam right now, but going home to visit in July! So excited :)
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Happened to me twice this week! I've recently gained some weight back and of course I gain it mostly in the tummy. It sux and makes me feel horrible. Especially since my husband and I have been trying unsuccessfully for over a year to get pregnant.
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Week 3 mini goal: meet minimum requirement of water daily & don't forget vitamins! Also: a perfect weekend! Mine starts today, so bring it on! :)
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Points for Wednesday: Food:5 Water:2 Vitamin:0 (forgot!) Exercise:2 Total 9 Thursday: Food: 5 Water:2 Vitamin:1 Exercise:2 Total: 10 Totals for week 2: 55/70 Friday Weigh-in: 154.4 Lost 4.4lbs this week!
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Tuesday April 9th Food: 5 Exercise: 2 Vitamins:1 Water:2 Total 10 36 so far this week
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GO BLUE!!! (okay, my derailing is over as well) :D
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Very inspiring! Great work!
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Monday April 8th: Food- 5 Water-2 Exercise-2 Vitamins-1 Total: 10 And....back on track! Gosh Darn Weekends. Next weeks mini goal is going to be having a perfect 10 weekend!!
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Weekends are always the hardest for me! Saturday: Food:2 (went above calorie limit, but ate healthy foods) Exercise: 0 -not enough to really count Vitamins:1 (yay) Water: 0 - only drank half of daily goal (boo) Total: 3 Sunday: Food: 1 (ate out at sushi place, didn't make the greatest choices, logged everything though and…
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Okay, so I'm starting week 2 as I joined a little late for week one. It is already Saturday here in guam so here are my Friday numbers! Exercise-2 Food-5 Vitamins-1 Water-2 Total:10 Weight 158.8 My diary is open and you can see if I hit the standards or not. Edit: my mini goal for this week is to drink all 8 glasses of…
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I am so in! I was just about to start a topic, looking for a good challenge and I like this a lot. Thanks!
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Well today is the last day of the fast (if you started on the 1st)- how has God changed your life so far this year? :)
