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Thank u, I'll look into a food scale.
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Also please feel free to send me a friend request on here or follow my IG: fronterafeminist. I'll be posting meals workout stuff on there soon. :) I'm looking to make friend with all people that are on health journeys, esp people and women of color, gay/queer folk, and/or poor folks, and those with PCOS and or diabetes.
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Hey y'all. Thanks a lot for ue suggestions, articles, links, etc. It is gonna help me greatly.
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Thank you!!
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What spices? And yes, fuxk cigarettes!
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Thank u. I just discovered a farmers market and co-op garden, so I'm hitting those up too.
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A cost Thank you. I have to eat some carbs, but I gotta keep em low. I aim for 50-55 carbs per meal.
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Mushrooms!! Yes. Thank u. It's an easy addition, need to check prices. I don't think they're too pricey tho.
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I usually do all this cause I'm xicana lol. Except i call it a taco, not burrito. You're right, tho. Beans and legumes go a long way. My mami makes amazing lentils or lentejas as we call them.
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Virtually almost everything I buy is store brand. And yes, my dream is to have a garden, but alas $ and space are factors.
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Honestly, that's how I afford the occasional protein shake and other stuff. It has saved me some money. Husband still smokes but he's cutting back too!
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A Costco membership is expensive, so check that privilege. Also, organic is subjective is it not? I buy store brand PB and its cheap. But when I have the $, I might do the Costco. Thanks.
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Thank you!
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Thank you! :)
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Hi there. So, I have been diagnosed with PCOS since I was 16 but didn't start with excess hair on my chin (A LOT of dark, thick hair) until after I gave birth to my daughter at 19 years old. For years, I shaved EVERY SINGLE DAY. Until I discovered threading. Here is just a quick article I found, haven't looked it over, but…
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Unrefined is best, esp if you use it for hair and skin. <3
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10 as hell.
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I would love to write about loving your body, with all that PCOS bring (acne, excess hair, etc).
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Hi ya'll! I have PCOS as well. I had lost 27 pounds using MFP diligently a year ago, eating as clean as possible, and exercising. I did not take Metformin but I plan on taking it now since I am trying to get pregnant and I heard it helps a lot (and it def helps in losing weight)! Add me as a friend if you'd like to keep in…
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Jesus, you are totally awesome for keeping me motivated and showing me tools and giving me advice to keep a healthy lifestyle. You got this duuuude!
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Thank you for your advice. :) I definitely need to eat a bit more balanced.
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I'm gonna start incorporating more protein to see if that will help my cravings. I usually never have time to cook a proper breakfast. :\ But I'm gonna start making time, dammit. :D
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I've been on Metformin for a week, and YES, I am craving SUGAR and carbs like HELL. :( I was doing so good before, but now I caved and had some low fat ice cream and pieces of cookies here and there. But tomorrow, THERE WILL BE NO SUGAR. I can't afford to gain any weight back. :(
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Thanks for adding me, dollface! I am 23 years old, student, and have PCOS as well. I never took weight loss seriously until now because I'm really scared of the complications that PCOS will give me (and has already given me!). I'm from Texas, so I'm pretty far away, but I am here for you! We need to push each other so we…
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Hey everyone! Stephanie Moon here. I have three tattoos (and want more!), tongue and lip piercing. My bellybutton piercing is still open but I don't wear a bellybutton ring anymore on account of all this jelly. So I hope by next summer I can flaunt that ****. I struggle with polycystic ovarian syndrome (PCOS) which can be…