mochalishious Member

I try to work out 4-5 days a week. Sometimes 2x a day. In the morning nothing major. Maybe a mile on the elliptical or a quick 10 minute work out with the Tv. Once a week I do try to hit my zumba class.

Definitely try to prepare your own foods. Try to get fruit & veggies that are on sale. Especially the small servings of frozen vegetables. You can get at least two servings out of them.

Alone as well. I look at my work out as me time! A break from my husband & kids. I will do a dumbs class but that's it

Welcome. This is a great place to be! You can do it

I totally understand how you feel. This week I didn't work out the way I normally do. I did feel a certain kind of way but it's ok. Sometimes you need a break. I was thinking thangsgiving is coming & I need to really go in but hey. Start fresh. & don't beat yourself up

I am going to weigh in on Friday like I do every week. I will track my food & I will also get a 30 min work out in. It is what it is. I already have the mind frame I will gain b/c I plan on enjoying every drop & than some...lol

Reverse crunches that sounds interesting. I will look that up. Pilate's I think I will look into that too

Hi ladies I am a working mom of a 19 year old son & a 12 year old daughter. I also bartend on the side & a home attendanton Sunday's . Some days I feel like I have no time for myself. I squeeze in the gym & make time for my husband. I have lost s about 30 lbs even though it says I believe 10 . My goal is to hit 190. I do…

I am with you on that Mscutiecskez! Next summer I plan to be unstoppable!

We can all relate to your story believe that. I look in the mirror & I'm like...really. I got to the point where I got tired of being tired. You will lose the weight. Stay focused & know you are not alone Hun. Your sista friends are here for you!

Hun I understand how you feel. You look in the mirror & see one thing but in your head another. You can make whet you see in your head a reality. Stay focused & it will happen. You have already taken the first step. You can do ut!

I'm 5 11 so I know how you feel. I hate when people say but your so tall.....really so that's sn excuse to be over weight. I don't think so. I'm looking to reach 195. Any smaller I'm not sure how I will look

When I got tired of being disgusted with myself. Just got tired of not liking what I saw when I looked in the mirror. Also got tired of people saying your tall so it's ok. What the hell does that mean? I'm doing this to be at peace with myself

I love Leslie. I was the same way when I started. Eventually I moved up to 2 miles. Patience is the key. You will get there

You got back on track & that's the most important thing!!! You go girl

Great transformation! You look great

Boot cut is good to dress up in with your boots. I love straight leg jeans with nice pair of boots....sexy

Hi ladies I would to be s part of this. I'm pushing for 8lbs. Please add me to this group

You look great!!

I'm all over it. My 4% is 8.9 .I'm a little nervous but I'm up for a challenge! Let's do it

Hi ladies I'm new here s well. Glad we can support one another