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Hi I'm doing this again myself. I know your struggle. It's so easy to gain again and even harder to lose again.
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Hello ladies. I'm back at again. Looking for all the support I can get and give. Add me :)
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You go & get pampered & enjoy it! Don't worry about the robe & all the other things you are worrying about. Everything will work out for you
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Honestly both reasons. I'm trying to eat better. I definitly dont eat all the crap like I used to. I do add more salads and vegetables to my meals. I exercise at least 5 days a week and I enjoy it very much. I am starting to like the woman I see when I look in the mirror
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Hi I'm Yukeam. This is my second time doing this. I enjoyed it so much. I loved the challenges everyday. Some I completed & some I didn't but all in all this is great. I have 15 more lbs until I reach my goal. 50 crunches done
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2 miles done
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For every setback there is a come back. Joel Osteen
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5 miles done
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Sorry I don't have any one to work out but I did work out
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Done
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Last week 195.6 This week 194.8 Loss this week 0.8
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Ok tonight it's on!
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50 done
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1 mile done. I will be having a nice salad for lunch!
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I did kick boxing this morning that included shadow boxing
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done. oh my thighs were on fire
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Thanks for the video. I'm on it tomorrow
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I did 50 crossover & 50 regular crunches
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150 done!!!! nice to put a voice to the face :)
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last week 196.4 this week 195.2 down 1.2
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A day late but I did it. Plus I did 50 more. Sorry Saturday was so hectic for me
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I joined because I needed the push! I wake up every day excited to see the next challenge!
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Hi team I couldn't do the challenge today. I'm going on 4 hours of sleep & I'm truly exhausted. I plan on getting op early in the morning before work & getting it in. Nite team
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Lunch was ok. Dinner was not. Just not a good day. Did 20 minutes of cardio 35 minutes on the elliptical & 150 squats
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100 done
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Thanks for understanding. Some days it's enough to get in a regular work out & go to work & then work at home. You all know how that is. I do feel as though I may be letting my team down if I don't do a certain challenge. If I can't do something I will let it be known & not feel bad. It's such a relief to read your…
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Lost. 7 since last Monday
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I can handle a plank!
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Ok I couldn't do the burpees. I did a 3 mile walk, 200 crunches & 150 biceps curls. Sorry team
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Oh lord. Ok
