The Sopranos Challenge-April

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April 18th challenge w/YouTube instruction

theparnellssean
theparnellssean Posts: 640 Member
edited January 21 in Social Groups
Here is a good cardio challenge for you today. Shadowbox for 15 minutes = 1 large
Add an additional five minutes = extra large

Below is a link to a YouTube video instruction.

http://www.youtube.com/watch?v=VL0eS6ueltM

The Don

Replies

  • flyinghawk2012
    flyinghawk2012 Posts: 40 Member
    I did my Leslie Sansone Walk & Kick again . . . 30 minutes!
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI*** SHADOW BOXING

    Missmegan 15 mins
    Meemilla 20 mins
    Matawna 20 mins
    Taraanne 20 mins
    Octobergrl321 15 mins
    Anagraphy 15 mins
    Kris1997 15 mins
  • mochalishious
    mochalishious Posts: 97 Member
    I did kick boxing this morning that included shadow boxing
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI*** SHADOW BOXING

    Taylor0204 18 mins
    Heppin1 20 mins
    Karendee4 15 mins
    Meandfrank 20 mins
    Kkmoroe out til after the weekend


    WTG LADIES GREAT JOB GETTING THIS CHALLENGE COMPLETE!
This discussion has been closed.

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