The Sopranos Challenge-April

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April 18th challenge w/YouTube instruction

theparnellssean
theparnellssean Posts: 638 Member
in Social Groups
Here is a good cardio challenge for you today. Shadowbox for 15 minutes = 1 large
Add an additional five minutes = extra large

Below is a link to a YouTube video instruction.

http://www.youtube.com/watch?v=VL0eS6ueltM

The Don

Replies

  • flyinghawk2012
    flyinghawk2012 Posts: 40 Member
    I did my Leslie Sansone Walk & Kick again . . . 30 minutes!
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI*** SHADOW BOXING

    Missmegan 15 mins
    Meemilla 20 mins
    Matawna 20 mins
    Taraanne 20 mins
    Octobergrl321 15 mins
    Anagraphy 15 mins
    Kris1997 15 mins
  • mochalishious
    mochalishious Posts: 97 Member
    I did kick boxing this morning that included shadow boxing
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI*** SHADOW BOXING

    Taylor0204 18 mins
    Heppin1 20 mins
    Karendee4 15 mins
    Meandfrank 20 mins
    Kkmoroe out til after the weekend


    WTG LADIES GREAT JOB GETTING THIS CHALLENGE COMPLETE!

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