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April 24th Challenge
theparnellssean
Posts: 640 Member
Cardio Cardio Cardio !!!
Walk/Run/Jog minimum 3 miles, or bike 7 miles, or swim 10 laps = 1 large
add add'l 2 miles walked, 4 miles biked, 5 laps = extra large
Happy Workout
The Don
Walk/Run/Jog minimum 3 miles, or bike 7 miles, or swim 10 laps = 1 large
add add'l 2 miles walked, 4 miles biked, 5 laps = extra large
Happy Workout
The Don
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Replies
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Theres not a pool close to me so can I just add to the walk/jog/run to 5 miles total and bike 7 miles?0
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Sorry I was vague, I corrected it. It's either or.Theres not a pool close to me so can I just add to the walk/jog/run to 5 miles total and bike 7 miles?0 -
walked 5 miles
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***TEAM SACRIMONI***
Missmegan 3.2 miles walked indoors/45 mins RockingBody Cardio also
Karendee4 11+ miles biked
Octobergirl 3 miles walked
Anagraphy out for injury
Meemilla out for family emergency
Kkmonroe out for recovery
Matawna 5 miles completed0 -
Sacrimoni~ 3miles elliptical plus upper body lifts (military press, upright rows, bent over rows, dips, pull ups)0
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Sacrimoni:
Meandfrank 1 1/2 hrs Zumba in the pool including 10 laps
Taylor0204 ran 2 miles walked 1 mile0 -
I got in 8 miles today!!0
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5 miles done0
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3.5 miles done0
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I walked 3 miles on the treadmill0
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biked 8 miles and walked 2.5 more!0
This discussion has been closed.