April 24th Challenge

Cardio Cardio Cardio !!!

Walk/Run/Jog minimum 3 miles, or bike 7 miles, or swim 10 laps = 1 large
add add'l 2 miles walked, 4 miles biked, 5 laps = extra large

Happy Workout

The Don

Replies

  • cbo1o
    cbo1o Posts: 55 Member
    Theres not a pool close to me so can I just add to the walk/jog/run to 5 miles total and bike 7 miles?
  • theparnellssean
    theparnellssean Posts: 637 Member
    Theres not a pool close to me so can I just add to the walk/jog/run to 5 miles total and bike 7 miles?
    Sorry I was vague, I corrected it. It's either or.
  • admmommy
    admmommy Posts: 143 Member
    walked 5 miles :smile:
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI***

    Missmegan 3.2 miles walked indoors/45 mins RockingBody Cardio also
    Karendee4 11+ miles biked
    Octobergirl 3 miles walked
    Anagraphy out for injury
    Meemilla out for family emergency
    Kkmonroe out for recovery
    Matawna 5 miles completed
  • Taraanne76
    Taraanne76 Posts: 111 Member
    Sacrimoni~ 3miles elliptical plus upper body lifts (military press, upright rows, bent over rows, dips, pull ups)
  • missmegan831
    missmegan831 Posts: 824 Member
    Sacrimoni:

    Meandfrank 1 1/2 hrs Zumba in the pool including 10 laps
    Taylor0204 ran 2 miles walked 1 mile
  • ukaggirl
    ukaggirl Posts: 70 Member
    I got in 8 miles today!!
  • mochalishious
    mochalishious Posts: 97 Member
    5 miles done
  • PamelaGatorMom
    PamelaGatorMom Posts: 348 Member
    3.5 miles done
  • I walked 3 miles on the treadmill
  • Sunsama
    Sunsama Posts: 100 Member
    biked 8 miles and walked 2.5 more!