April 24th Challenge
theparnellssean
Posts: 637 Member
Cardio Cardio Cardio !!!
Walk/Run/Jog minimum 3 miles, or bike 7 miles, or swim 10 laps = 1 large
add add'l 2 miles walked, 4 miles biked, 5 laps = extra large
Happy Workout
The Don
Walk/Run/Jog minimum 3 miles, or bike 7 miles, or swim 10 laps = 1 large
add add'l 2 miles walked, 4 miles biked, 5 laps = extra large
Happy Workout
The Don
0
Replies
-
Theres not a pool close to me so can I just add to the walk/jog/run to 5 miles total and bike 7 miles?0
-
Theres not a pool close to me so can I just add to the walk/jog/run to 5 miles total and bike 7 miles?0
-
walked 5 miles0
-
***TEAM SACRIMONI***
Missmegan 3.2 miles walked indoors/45 mins RockingBody Cardio also
Karendee4 11+ miles biked
Octobergirl 3 miles walked
Anagraphy out for injury
Meemilla out for family emergency
Kkmonroe out for recovery
Matawna 5 miles completed0 -
Sacrimoni~ 3miles elliptical plus upper body lifts (military press, upright rows, bent over rows, dips, pull ups)0
-
Sacrimoni:
Meandfrank 1 1/2 hrs Zumba in the pool including 10 laps
Taylor0204 ran 2 miles walked 1 mile0 -
I got in 8 miles today!!0
-
5 miles done0
-
3.5 miles done0
-
I walked 3 miles on the treadmill0
-
biked 8 miles and walked 2.5 more!0