Replies
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Hey! I'm 26, 5'5, currently at 62kg and would like to maintain 55kg. Not sure if you tend to study at home or somewhere public, but one thing that helped me during school is to pack healthy snacks when not studying at home. Throw fruits, nuts, veggies into your bag. Little things add up! GL and keep us updated with how…
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Very similar here! 5'5. Currently at 62kg, goal is to get to 55kg and gain strength. I tracked calories& nutrition religiously back in 2013/14 - had 51kg as my lowest but I didn't feel healthy. Did a ton of cardio and ate very little carbs. A combination of unhealthy eating/drinking, corporate hours and BCP during the last…
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Hi everyone! I'm Jessie. 21 from Canada, and on my way to become a healthier version of myself! I'm currently toning up and keeping up with clean eating. I'm very excited for this summer as I'm graduating from school and looking forward to begin a new chapter of my life with a better lifestyle. I'm curious to see everyone…
