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Dont be afraid to be picky. Salmon, sauce on the side, with salad. The calamari maybe, with salad. The mussels sound ok - tomato based. Also the tomato/napoli pasta sounds ok. Greek is so hard, its all covered in oil! Just try some restraint too, it will be hard, but put down the knife and fork when youre done :) Best of…
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I so agree - if its what motivates you thats awesome! The aussie summer is starting and that bikini needs to be done some better justice than last year. I like your reasons haha
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love it!
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Good luck. this is definately on the to do list in the future!
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bump yum
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Haha did the spreadsheet but missed the boat on this page - attempting physical challenges as of now, water is a given, and nutrition ones food for thought but concentrating on the basics! Excited to be part of it! Feel free to add me, anyone :)
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Im in! Mondays huh - that gets me outta bed for a morning trip to the gym!! I am also doing Choctober - no chocolate october :) I have a couple of horrendous weekends away planned (read - large group, alcohol, boy-food) but a monday weigh might be good motivation. ALRIGHT. Roll on monday :)
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Im interested to see more about this :) I am using Diva Whey Vanilla... Its definately yum, but would love some other recommendations. Mine cost 40 bucks and was approx 21 or so servings? I dont think its too bad on sugar, but not at home right now so couldnt look. I dont think I need to have the 'womens' protein types or…
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Kiwi living in aus - I tick all the boxes ;) add me :)
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awesome :)
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23, open, diary, add me i love new friends!!
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How do I post a picture? Won't seem to let me.. I have a couple :)
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bump... sunday morning here I come!
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bump :)
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Try google and trial and error!! We like 1/2 worcestershire sauce, 1/2 a mix of tomato and bbq sauce, on top of thinly chopped bacon, and grilled. Thats the closest we got to my favourites from the recipes. We played with the ratio, I can't remember which worked. Tried a cream based one. Average. Good luck!
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You know what? Im in - am getting terrible posture slouching around on trains all the time, and a little more core tone isnt gonna hurt anyone :P So I am sucking in... as of now haha. Will try for as long as I can, whenever I think about it!
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Hey guys - Im living in brisbane, tis nice to have more people on the friends list functioning on a normal time zone!! Feel free to add me, love the support. Happy monday (ugh) :D
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What is 'fat free whipped topping' in australian/kiwi language? is it cream? a frozen thing? haha help!
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What a hottie :D
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i put frozen berries and light cottage cheese in a container in the fridge overnight - so good by morning!! Surprising because I never had much to do with cottage cheese and sweet things before. But its pretty low cal and I find it tastier than yoghurt and banana :)
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Agreed everyone is sleeping when I post! Living in brisbane but (this is awkward - am I even allowed to post when this is entitles aussie aussie aussie) am a kiwi haha. Add me! :D
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I know how you feel - ifi have healthy desserts around, ill just eat a lot of them too. If I dont have them in the house... sometimes thats worse! if I go out im already committed to worst case scenario. Trying low fat/cal ice cream things at the moment and I try to mentally prepare for ONE after dinner and factor that in…
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I get this too the first week and a half I am so pumped and loving it haha. Lets try to keep it going...
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add me to your cheer squad if you like, am fairly new :)
