Vicstar1977

Hi Susan

Alcohol, my downfall too!!

LMFAO!!

Will read it now :happy:

Thinking of you :happy:

Watching weight loss shows on you tube. Sure Im sitting on my butt while doing it :ohwell: but afterwards Im pumped :-)

I've seen this. That guy's a ledgend!

Im up for this :-)

I hear ya, add me!

W1 D1 all done. I walked at 4.5 and ran at 6.5. I am a wet sweaty mess. I have to admit I completed this last year but once Id done the 30 minutes I never did it again :grumble: I never could have done the 6.5 speed the first time around. Good luck everyone!

Oooo this had got me excited. Been wanting to do this for a while now. Im gonna get the lycra on and will be back in half an hour to tell you I've done it :happy:

bump

Hell yeah, I've had five natural births!!! Im gettin surgery :blushing:

WA here :happy:

Hell yeah, friends are gold! I'll send a request :happy:

Just donated 5 pounds - cant find the symbol for pounds on my keyboard!

I got a Polar FT4T HRM and Im stoked with it :smile:

Something minor to consider, you're not looking down when you run are you? I have that habit of looking at my feet and after awhile my neck feels tight.

Hi, west aussie here :happy:

Yaayyyy! Another Perth chick :happy: Im from SOR Cockburn, I'll add you, Vicki :smile:

Well you've already lost 40lbs so you've been at this a while so you probably need to up your calories. IMHO!

Hi Dee! Welcome :flowerforyou:

Its absolutely NOT impossible! Im 35, had 5 kids and got up to 100 kilos at one stage, and now?? Im looking pretty damn good, even if I do say so myself! Love my PT, that guy makes me WORK!!!

For a while after I started eating less I was hungry to, now Im used to it. I generally only feel hungry when Im really hungry, not just when I want to eat. Hang in there :smile:

True! It took me ages before I knew what true hunger felt like

Great!! Gotta love those nsv's :happy:

What a good idea!

Im an apple and I hate it! All my weight is up top, my boobs are DD at the moment but at one stage they were F! The good thing is we have "small" legs!!!

Kids at 7 think 25 is old. I wouldnt worry :-)

Awesome! Can you friend me? Actually I do have a question I keep forgetting to ask my trainer, can you work abs everyday or do you have to rest them in between like other muscles? Thanks :-)