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Replies
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Hi Susan
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Alcohol, my downfall too!!
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LMFAO!!
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Will read it now :happy:
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Thinking of you :happy:
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Watching weight loss shows on you tube. Sure Im sitting on my butt while doing it :ohwell: but afterwards Im pumped :-)
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I've seen this. That guy's a ledgend!
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Im up for this :-)
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I hear ya, add me!
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W1 D1 all done. I walked at 4.5 and ran at 6.5. I am a wet sweaty mess. I have to admit I completed this last year but once Id done the 30 minutes I never did it again :grumble: I never could have done the 6.5 speed the first time around. Good luck everyone!
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Oooo this had got me excited. Been wanting to do this for a while now. Im gonna get the lycra on and will be back in half an hour to tell you I've done it :happy:
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bump
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Hell yeah, I've had five natural births!!! Im gettin surgery :blushing:
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WA here :happy:
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Hell yeah, friends are gold! I'll send a request :happy:
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Just donated 5 pounds - cant find the symbol for pounds on my keyboard!
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I got a Polar FT4T HRM and Im stoked with it :smile:
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Something minor to consider, you're not looking down when you run are you? I have that habit of looking at my feet and after awhile my neck feels tight.
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Hi, west aussie here :happy:
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Yaayyyy! Another Perth chick :happy: Im from SOR Cockburn, I'll add you, Vicki :smile:
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Well you've already lost 40lbs so you've been at this a while so you probably need to up your calories. IMHO!
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Hi Dee! Welcome :flowerforyou:
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Its absolutely NOT impossible! Im 35, had 5 kids and got up to 100 kilos at one stage, and now?? Im looking pretty damn good, even if I do say so myself! Love my PT, that guy makes me WORK!!!
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For a while after I started eating less I was hungry to, now Im used to it. I generally only feel hungry when Im really hungry, not just when I want to eat. Hang in there :smile:
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True! It took me ages before I knew what true hunger felt like
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Great!! Gotta love those nsv's :happy:
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What a good idea!
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Im an apple and I hate it! All my weight is up top, my boobs are DD at the moment but at one stage they were F! The good thing is we have "small" legs!!!
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Kids at 7 think 25 is old. I wouldnt worry :-)
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Awesome! Can you friend me? Actually I do have a question I keep forgetting to ask my trainer, can you work abs everyday or do you have to rest them in between like other muscles? Thanks :-)
