JessicaLynn82

I just did the calculator and should be eating about 2300 to lose weight steadily! Maybe that is why I am at a plateau because I stay around 1400, Oh my gosh, that is so scary to think about eating that much, I will try though.

http://www.youtube.com/watch?v=tKjcgfu44sI Chair Dips are amazing I do them everyday, aim for 150 per day! You will really notice a difference.

March 13th CW-193 GW-183 HT-5'5" I workout either cardio or weight lifting everyday. I try to eat my calories back that I burn, so netting about 1450 cal a day. March 20th CW-192 (Kind of bummed but I think the next week I will see better results, trying to up my calories a little more. 9lbs to go!

I eat clean most of the time except for those dirty moments that make sure I stick to my new healthy lifestyle. And I login everyday along with my track my food precisely! Add me if you want!!!

Congrats you really inspired me, you started off just about 15lbs heavier than I did, and you are at my goal weight or really close, currently I am at 192.5 I wish the weight would just fall off already! I workout at least 5times a day at the gym and bought some dumbbells for at home, I love that you look like that in such…

I DID IT!!!! EVEN AFTER LIFTING WEIGHTS, IT WAS SO HARD BUT I FEEL SO MUCH BETTER THAT I ACCOMPLISHED THAT, 148, 149, AND 150 MY BUTT KEPT HITTING THE FLOOR, and I had to hurry because patients start at 1:30 and I was doing them in the lobby hahahha. I probably couldn't do one more though.

I sent you the request. CW-193 GW-183 HT-5'5" I workout either cardio or weight lifting everyday. I try to eat my calories back that I burn, so netting about 1450 cal a day.

As soon as I am concious in the mornings which tells me that I am doing a really good job with my metabolism because my body is burning while I am asleep.

You have to remember that when you vent to the community, you will get advice from those on the outside looking in, ones that have experienced the same thing, and ones that have gotten through it and are still in their relationship. Those are the ones that know what it takes to make it. We don't know mark, we only see your…

Since December 15th, I have lost 23lbs! And about 10-12 inches all over. I have 50 more to go so no pics here yet : )

Mark should change his phone number, she shouldn't have anyway of contacting him. Sounds like that is the first step. I have been where you are at with the insecurities and other girls trying to get in the way, in fact the other girl was my relative to beat it all. You two share something more precious than any love they…

Thank you all for your comments, they really help! I will never use my surgeries as an excuse I will use them as a motivation, I won't give up this lifestyle because it makes me feel to good about myself, I have 55 more pounds to go and cannot wait to post pics!!!! Here are my birthing fact. BW-137 C-Section at 210 in 2011…

Wow thank you!!! That gives me hope!

I did Insanity last summer, and will do another 60 day challenge when I am lighter so not everything is flopping around!

OH EM GEE!!!! WOW!......WHAT IS EVERYTHING YOU HAVE DONE TO ACHIEVE THIS?

What did you do to lose the weight? You look awesome.

I saw some at Sports Authority but never bought them, because I didn't think there ever was such a thing to keep them in place without moving, I would love to have one though. THey drive me crazy!

Oh my gosh thank you for the inspiration! You look great, way to go!!

thank you!

well I am 29.95 hahahah shhhhh I am 30 but just recently so I am posting hahaha. My initial goal was to lose 76lbs so far I have lost 18 in 7 weeks. I feel 22 so I felt I was qualified to reply to your post!

THAT IS SO AWESOME, YOU LOOK FABULOUS!

Gutt and Arms

I HIT ONEDERLAND TODAY TOO!!! 199.5!!!

I did Insanity and lost 30lbs in 60 days.

love SHAKEOLOGY! I did INSANITY over the summer and loved it and hope to do it again this summer but just lighter in weight thanks to MFP whew hoo!

I always load up on the protein for breakfast its a special k protein bar or a muscle milk. Then I eat a protein snack bar for my two snacks. I actually made a healthy ground round burger well about 5 of them, and ate four of them throughout one day and the next day I was 2lbs lighter, IMAGINE THAT!

When you pack your lunch and snacks the night before an log them before the day even begins! When you have a luncheon at work and you tell the drug rep, "NO WAY AM I EATING THAT MFP WOULDN'T LIKE IT", plus my food diary is public and I don't anyone seeing me eat garbage!

:happy: My ONEderland is in 3lbs and I couldn't be more excited!!! I have tried so many things and MFP is so easy its crazy! I love it and have made some great friends too. I love all these encouraging stories, keep up the great work!

Login every single day, it becomes your accountability partner, I have even started pre-entering my food before the day while I am packing my snacks and lunch for work. If I don't log it right away I start feeling guilty and then I have to. Its amazing, congrats on your weight loss thus far! I am in about 40 days now, and…

Thank you for the motivation oh my goodness!!!!