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It's not about eating organic to lose more weight... it's the fact that you are eating foods without any pesticides and preservatives in/on it. In other words, you're putting less chemicals in your body when you only eat organic foods. So, while eating organic foods over non-organic foods won't make you lose more weight,…
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I had the SAME question! I logged it as circuit training, then came here to see what other people are doing! I just did day 1, and wow, it kicked my butt, but in a good way!
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Did you measure at a different time of the day? For example, if you measured in the morning on the first day, before breakfast, and the second day was after a meal, your measurements could be effected. I JUST started the 30-day shred today, I'd love some new friends! :) -- OMG, it was hard! My arms are still shaking after…
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I just spent an hour going through this entire post and ... WOW.. amazing! I'm on my third and final attempt to reach my goal weight, and as they always say, the third time's a charm! Everyone has/is doing such a fantastic job. You should all be very proud of yourself. And you are very motivating and inspiring to everyone…
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Hi everyone! I'm brand new to this site.. well, joined a couple months ago but did nothing with it. After exercising 5 days a week for 2 months and not loosing a pound, I decided it was time to start tracking what I'm eating. I'm a new vegan! I did a 30-day juice fast in March and it was awesome. Then I slowly went back to…
