Blourose Member

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  • I have purchased and downloaded some MP3 's form iTrain, mostly for the treadmill and the voice/trainer I like is "Grace". Her voice is not annoying to me and the workout is explained for walkers, joggers and RUNNERS SO YOU CAN ADAPT TO WHATEVER WORKS FOR YOU ON THE TREADMILL. they ALSO HAVE LOTS OF OTHER WORKOUTS AND…
  • Thank you all for replying. I have been working at the 1200 calorie goal and often go over. I am focusing on the "Game On" diet recently and using this site to track everything. I am working with friends online in the Game On Challenge and most are doing very well. I have lost 6.8 lbs in the past four weeks following this…
  • That is wonderful for you! You should be excited. A big congratulations to you, what a great way to start a new year!
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