wens273

Blooming predictive typing, I meant regular senekot

Take care with regular sensor though, taken long term your gut can become dependant on it. Intermittent use is better. Wx

Porridge oats always work fro me, must be the fibre.. Make sure your drinking enough water and moving enough, as both impact on bowel function. Dehydration causes constipation, and caffeine dehydrates you. Prunes, figs, liquorice are natural laxatives. I think the advice to look at your fibre intake is a good one. Not…

That's natural to worry when you've put time and effort into losing weight, it's not easy for any of us, but if you eat too little you retain water and you body goes into starvation mode. Then you think your gaining weight and it can easily spiral. It's so much more important to be happy in yourself. Pease get some help. I…

I think you maybe need to get some help with your views of food and eating, I work in psychiatry and this sounds like the start of something that could get out of hand it's maybe better to deal with it now before it does. You don't need to feel guilty whether it was healthy or it wasn't to eat what you did eat. What you do…

I don't have kids but it i guess it depends on the situation. If someone is in my house it's a case of my house my rules, if they don't like that well don't bring the kids.That also applies to adults BTW. I also love to play with my pals kids that ARE well behaved. It's different if all you do is nip at them but if the…