party0f5

I had a really good week...jogged 4 x this week and followed my calories to a T..and only lost 1 lbs..I must admit I am a little disappointed but sometimes I only have good losses every 2 weeks.Tomorrow I am jogging the 5 k run for the cure, and looking forward to it!!

I am definitely in I need motivation ...my name is Kim starting weight 187 goal weight 155

Hi everyone..I hope it is okay if I join in as well..I have lost 40 lbs on my own and want to lose another 30...it seems I am at a standstill...the scale has definitely not been my friend for the last few months!!urgh!!Definitely need a little motivation!!