Replies
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This is amazing! Seriously great! I am glad that you shared this, it is truly motivational! You look so good!
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No worries, my friend. You will get back on track just fine. Some of these replies are a bit extreme. I think that going over your calorie goal by a little bit is okay, it just needs to be good calories. If you go over by 600 calories because you are eating a ton of veggies or low sodium soup or lean meats, then go on a…
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I stopped drinking soda a couple of years ago and it was absolutely the best best BEST decision of my life! I lost weight quickly and I realized after a few months how unnecessary soda really is. Really, really bad for us. Now, if I ever drink it, which is very very rare, only when I'm drinking whiskey :)..which is…
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Hi there! I too would love some motivation from others and to motivate them as well! I have been watching what I eat for the past 2..almost 3 weeks. But, last weekend I sort of fell off the wagon. I almost didn't start up again because...as crazy as this is...I kept feeling like My Fitness Pal would be disappointed in me,…
