honeywiggs

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  • I hear ya! I know how hard it can be to find the right balace of healthy eating, exercise appropraite for you, water intake, sleep and managing stress and inflammation. For 25 years I weight between 250 - 320 pounds. I am 5'7" and now am at a healthy BMI. I did find a program that helped me but the key is that the program…
    in I need help getting started Comment by honeywiggs August 2012
  • I am so thrilled for you! I spend 25 years of my life between 250 and 320. I found a great health program that helped me lose weight quickly and had an educational component! Now I know how to eat 6 low glycemic meals a day and stay healthy for life! I am starting to run. I don't like it but I am committed so I admire you…
    in 300 lbs and ran my 2nd 5K. I feel like a superhero! (w/pics) Comment by honeywiggs August 2012
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