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I burn twice the amount of calories on the elliptical and I think it's not as boring as the treadmill! I vote elliptical.:happy:
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I usually drink a slim fast shake for breakfast. I get the actual shake, not the powder, so I can just grab it and head to work or school with no problem!
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I'm game!
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I know it stinks to be the one to order a salad while everyone else is grubbing it up! Watch out for drinks. Water and unsweetened tea are your safest bets because there are no hidden calories. Also, only eat until you're full!! You can order whatever you want as long you eat slowly and enjoy every bite :) Also, like…
