Replies
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I have good news for you! You are supposed to weigh pasta dry. Pasta absorbs water and weighs more after you cook it.
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beer and wine
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September 11!
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I had a bacon and egg roll up for dinner! Yum! Only 280 cals.
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2 cups of Italian mix salad, 2oz of tuna, half avocado, sliced cucumbers, baby carrots, raw broccoli florets and 2tbsps of Maries yogurt ranch dressing.
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I am 5.3 140lbs trying to get down to 115lbs. I was at 193 about a year ago. I do have a small frame and before I had children I averaged around 108lbs.
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MFP set my daily calorie intake at 1200.
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Telling someone with an obvious eating disorder that they are too thin is exactly want they want to hear.
